The best eye relaxation method is to rub your palms till they get warm and then placing them on your eyes for sometime

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Take few breaks from looking continuously at your computer screen

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Rotate your eyeballs in clockwise and anti-clockwise direction at least 7-10 times a day.

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Spending longer hours in an air-conditioned room tend to dry up your eyes

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When you get a little time off, fix your gaze on one spot on the wall and then shift your gaze beyond it and finally stare at the same spot again.

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Look outside and absorb the greenery beyond your window every once in few hours to take a break from the harmful rays of the computer screen.

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CLICK HERE

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